Classes, retreats, and community
Yoga with Amanda Mackey
This space is an invitation to slow down, reconnect, and remember yourself again.
MY SERVICES
Yoga supported me through some of the most difficult times in my life.
“Amanda led a yoga for Jiu Jitsu class daily at a Jiu Jitsu Camp I was at this past October. I was amazed at how relaxed my body was and activated my muscles felt for the training that followed. It was masterful how she integrated Jiu Jitsu and yoga in such a seamless way. I plan to regularly incorporate the poses, breathing and stretches into my routine. Amanda’s teaching style was truly warm and welcoming. I can’t wait to work with her again.”
April Parks, World Jiu Jitsu Champion
About ME
Hello out there! I’m Amanda Mackey, and I’m so glad our paths have crossed.
I’m a yoga teacher and a lifelong student, and I put my whole heart into what I do. Sharing yoga is my passion and purpose; it’s the thread that connects every part of my life. I transformed my own deep struggles with abuse, addiction, grief, and suicidal tendencies into a powerful journey of holistic healing.
I’m dedicated to supporting others through any life challenge, whether it’s the pain of loss, trauma, aging or the struggle of people-pleasing, helping you find the strength to not only embrace life again but to awaken your true purpose and live it fully.
I’ve been teaching for nearly a decade and have been blessed to learn, teach, and assist internationally.
The Good Energy Yoga Retreat
7-Day Yoga Retreat in Costa Rica
Join me, Amanda Mackey, April 3–10, 2027 at Blue Osa Resort and Spa in Costa Rica, a place that I hold dear to my heart and want to share with you.
Explore Costa Rica’s jungles, beaches and wildlife while enjoying beautiful accommodations, thoughtfully guided yoga practices and farm-to-table meals.
This retreat is a chance to step away from your day-to-day life and reconnect with your practice, nature and like-minded people.
Let’s practice together
Weekly Class Schedule
These offerings are invitations to deepen your practice, explore the philosophy and history of yoga and connect with others on the path of self-discovery.
315 Local Weekly Classes
YMCA Manlius
Sundays, 9 AM
Thursdays, 9 AM
Saturdays, 10:30 AM
YMCA Downtown
Tuesdays, 1:10 PM – Yoga
Wednesdays, 6 AM – Yogalates
Wednesdays, 12:10 PM – Pilates
*YMCA classes require a membership or walk-in fee. Contact the YMCA for more details
Vien Jiu Jitsu
Sundays, 12 PM – Yoga
$10 for non-members
YOGA IS NOW
Have questions?
Please feel free to contact me by phone or email. I will get back to you as soon as I can.